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TRUE Utah Covid-19 Waiver

Please read through our Covid-19 waiver before registering!


Girls Winter Training Sessions

Dates: 1/4, 1/5, 1/11, 1/12, 1/18, 1/19, 1/25, 1/26, 2/1, 2/2, 2/8, 2/9, 2/15, 2/16, 2/22, 2/23

Location: The Crease: 891 S 490 W, Pleasant Grove

Times: Youth(5th-8th grade) 5-6pm
                 High School (9th-12th grade) 6-7pm


This is the highest offered team we have in Utah.   Tryouts are held in the summer and fall. Players can be considered for our state program at any point during the year, if a tryout date is not near, players can still be evaluated by our staff, reach out to set up an evaluation. 

If interested in playing for our State teams, please contact one of our Directors below based on age group.

2030-2027, 2024, PJ Martin:
2025, Bruce Pirie,
2026, 2023, 2022, Steven Ricci:

Boys Southern Dragonfish Winter Training


Dates: 11/18, 12/2, 12/9, 12,16, 12,30


Dates: 1/6, 1/13, 1/20, 1/27


Dates:  2/3,  2/4,  2/10, 2/11,  2/17, 2/18,  2/24, 2/25

LOCATION: The Crease,  891 South 490 West, Pleasant Grove, UT

TIMES: 2030-2028: 4-5PM, 2027-2026: 5-6PM, 2025-2024: 6-7PM


Wellsville Waterdogs Tune-up Clinics

Dates: 2/19, 2/26, 3/12 (youth only)

8-9pm Youth 2028-2026

9-10pm HS 2025-2021

Location: Avalanche Indoor Field
1540 N 1000 W, Logan, UT 84321

Ogden Valley Bulls Training

TRUE Utah's newest, Northern regional home base featuring the most competitive lacrosse training environment for players from Weber and Davis Counties!

We are currently offering both field and box training, follow the link below for more information and registration.

Our Mission

True Lacrosse is committed to the education and development of young men and women in the sport of lacrosse. Our mission is to provide the most comprehensive training and experience to create exceptional athletes, while instilling confidence, integrity, and leadership skills they can employ both on and off the field. Driven by our four pillars - Passion, Energy, Expertise, and Reps - our staff combine knowledge, experience, and enthusiasm, allowing us to offer the best service, products, and guidance necessary to further develop the fastest game on two feet.

Upcoming Events

New To The True Utah Program?

For all new players entering our program we are offering a free personal evaluation. The evaluation will take roughly 25 mins (skills & evaluation) and will cover wall ball, catching, passing, shooting and athletic ability. A quick assessment will let us tell you areas of your game that need improvement and ways to improve those aspects. Email us to set up your free personal evaluation!