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TRUE Utah Covid-19 Waiver

Please read through our Covid-19 waiver before registering!


Peruvian Park Elementary & Albion Middle School, Sandy, UT


4:30-7:45 Tues/Thurs -- Age Dependent

Contact us for more information and specific details and be sure to register for a Tryout Below:

Boys Southern Dragonfish Winter Training


Dates: 11/18, 12/2, 12/9, 12,16, 12,30


Dates: 1/6, 1/13, 1/20, 1/27


Dates:  2/3,  2/4,  2/10, 2/11,  2/17, 2/18,  2/24, 2/25

LOCATION: The Crease,  891 South 490 West, Pleasant Grove, UT

TIMES: 2030-2028: 4-5PM, 2027-2026: 5-6PM, 2025-2024: 6-7PM


Girls Winter Training Sessions

Dates: 1/4, 1/5, 1/11, 1/12, 1/18, 1/19, 1/25, 1/26, 2/1, 2/2, 2/8, 2/9, 2/15, 2/16, 2/22, 2/23

Location: The Crease: 891 S 490 W, Pleasant Grove

Times: Youth(5th-8th grade) 5-6pm
                 High School (9th-12th grade) 6-7pm

Our Mission

True Lacrosse is committed to the education and development of young men and women in the sport of lacrosse. Our mission is to provide the most comprehensive training and experience to create exceptional athletes, while instilling confidence, integrity, and leadership skills they can employ both on and off the field. Driven by our four pillars - Passion, Energy, Expertise, and Reps - our staff combine knowledge, experience, and enthusiasm, allowing us to offer the best service, products, and guidance necessary to further develop the fastest game on two feet.

Upcoming Events

New To The True Utah Program?

For all new players entering our program we are offering a free personal evaluation. The evaluation will take roughly 25 mins (skills & evaluation) and will cover wall ball, catching, passing, shooting and athletic ability. A quick assessment will let us tell you areas of your game that need improvement and ways to improve those aspects. Email us to set up your free personal evaluation!